Health Coaching

1 on 1 support designed to carefully stretch you to turn healthy habits into behaviors that last. Learn which foods are right for your body and establish conditions for inevitable success to achieve the best body inside 90 days!


Meal Mapping

Effective meal planning requires more than calorie counting. We remove all the guesswork and match your metabolism with the correct balance of macro-nutrients for perfect meals, complete with a weekly shopping list.


Fitness Coaching

We inspire your personal goals into fruition with professional guidance and instruction that keeps you motivated. We design programs that match your style and activity level to maximize your efforts into the best body you’ve ever had.

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Client Testimonials

“Michael is an excellent trainer. His style is unique, energizing and very motivating. He challenges [you] to grow beyond what you already know and requires them to commitments! It's a great experience to see Michael in action."Linda C.

"Not only does Michael possess a strong understanding of what it takes to be successful, he is capable of conveying this message in a highly impactful way."Scott H.

“Words cannot express how much you blew me away this week. It is something that I will carry with me always.” Joe D.

"The training is very helpful and motivating. Michael’s positive energy really brushed off on me and has given me more confidence to do things that I wouldn’t have done in the past. B. Delauter

"He's very up-front and real, and I really appreciated that. He really got me thinking about the things I do, and do not do. I feel more confident and focused coming out of his sessions.”Kyle H.

“I just wanted to say thank you very much. You definitely rattled my cage so to speak! I always strive for 100% but can always use a wake up."Cara S.

"You were very straightforward with me (which I can appreciate) and really made me think, and you were right. I thoroughly enjoy our conversations and look forward to the next one!”David M.

"A great experience for me personally. You are a great trainer, motivator, coach and “entertainer” and got the basic points across. you definitely left a “skid mark” that I was looking for!" Yanna D.

Read Michael’s bio and the triumpfit story to see what fuels his transformation success with clients. “Achieving our best self ever is an amazing gift and I’m excited to be a part of your success story.” Michael Walker
Read His Bio