NEW

  • Health Coaching

    transforming behaviors into healthy habits

    Schedule your no obligation ‘Discovery Session’ to learn which of our programs is right for you. All of our programs are custom tailored for your individual needs and ultimate results. Special program designs available for: detoxing | weight loss | low energy | infertility | emotional eating | hormonal imbalance | heart disease | brain and mood health | digestion issues | diabetes | adrenal health

    14-Day ‘Quick Cleanse’

    Two [2] 1-on-1 coaching sessions to ramp you in and out of your self-guided cleanse with ease and success
    Over time accumulated toxins slowly corrode the body from the inside out, making it hard to lose weight, destroy energy reserves and causes numerous pains. The Quick Cleanse is a gentle way of clearing excess toxins from the body so it can operate at it’s highest potential. Our cleanse delivers an all access pass to boundless reserves of energy, leaving every part of your body feeling and working better by “activating” your metabolism through our strategic 3 phase process.
    two pays of 198 | paid in full discounts available

    30-Day ‘DRC’ / Detox-Reset-Cleanse

    Four [4] 1-on-1 coaching sessions direct and evaluate a complete detox plan + our complete ‘DRC’ program guide
    The DRC program provides greater attention and detail to the complete cleanse process and results. What to eat, what not to eat, when and even HOW to eat gets addressed in this program. 34 healthy and cleanse friendly recipes and sample meal planning are included plus your re-introduction phase isolates a number of potential food sensitivities to maximize your baseline foods post cleanse.
    two pays of 348 | paid in full discounts available

    Our 3 Phase Process promotes:
    • Shedding excess weight (especially belly fat)
    • Boosting energy + brain function
    • Feeling lighter and cleaner
    • Decrease cravings + improve taste buds sensitivity
    • Experiencing deeper sleep and clearer skin
    • Improving digestion, liver + kidney function (less gas and bloating)
    • Reducing congestion, inflammation and allergy symptoms
    • Isolation of gluten, dairy and other food sensitivities
    • Creating healthy eating habits

    Why Cleanse? Click for more info!

    60-Day ‘DRC’ + Wellness Intensive

    Eight [8] 1-on-1 sessions coach you through the complete cleanse program paired with a custom health improvement plan
    A dedicated Health + Fitness Coach delivers a customized wellness plan based on your expressed health + fitness goals in addition to the full ‘DRC’ cleanse program. Get the specific attention you need with curated information and instruction around nutrition, exercise, eating habits, grocery shopping, food choices, meal mapping and more in this personalized 60 day intensive program. Plus, the full detox & cleanse program to reset your body’s metabolism and maximize your results immediately!
    four pays of 374 | paid in full discounts available

    90-Day ‘TriumpFit Total Transformation’

    Twelve [12] 1-on-1 coaching sessions transform your mind, body + spirit, unlocking the best version of you
    The TriumpFit Total Transformation program is a customized three pronged coaching process that provides the highest level of accountability to remain focused on your goals, structured support to motivate you through the process all tied into a proven system that delivers inevitable success. This 90 day health and wellness journey guides your transformation as you discover the healthiest, happiest you ever by changing habits into life changing behaviors that last.
    six pays of 332 | paid in full discounts available

    Using masterful transformation techniques, your dedicated Health + Fitness Success Coach will:
    • Uncover what’s been stopping you, slowing you down or keeping you from having the body, health and life you want
    • Create a powerful vision for your transformation, and what it will mean inside multiple facets of your life
    • Identify which foods and lifestyle habits are bringing your body down, and what to do about it
    • Build a weekly step-by-step plan to promote your ‘Total Transformation’ in 90 days or less

    Click for Program Progression Details
  • Meal Mapping

    effective meal planning requires more than calorie counting

    We remove all the guesswork and match your metabolism with the correct balance of macro-nutrients for perfect meals, complete with a weekly shopping list of the foods you LOVE to eat!

    Most people have a pretty good idea of WHAT to eat, but HOW MUCH should you be eating to reach your goals in combination with your activity level?  Why trust your efforts to the generic one size fits all 2000 calorie plan? We know that activity can only be maximized when it’s paired with the correct amount of macro nutrients (protein, carbs and fats) within the correctly assigned caloric volume, determined for your body, your metabolism, your goals and your exercise plan. Triumpfit nutrition specialists work to recognize how much of each nutrient is optimal and provide customized meal mapping to reach your goals as efficiently as science allows your metabolism to do so. Whether you are trying lose weight or gain muscle to shape your body, the applied science of macro-nutrients combined with your body’s metabolic pace gets you there, guaranteed!

    meal mapping BASIC

    • Administration set up and meal planning data in TriumpFit Tracking Tool by Enquos
    • Detailed preference and health needs assessment
    • 3 Personal 1 on 1 consultation sessions with your Health Coach to initiate your program and monitor your progress
    • Weekly shopping lists generated for meal preparation
    • 30 days of meal suggestions with complete macro nutrient allocations for weight loss/gain goals tailored to your preferences and health needs

    Two pays of 148 | paid in full discounts available

    meal mapping ADVANCED

    • Detailed preference and health needs assessment
    • 3 Personal 1 on 1 consultation sessions with your Health Coach to initiate your program and monitor your progress
    • Initial body composition testing to measure body and metabolism specifics for precise meal mapping macros
    • Includes: State of the Art precise resting energy expenditure rate discovery, 24 point bi-lateral body fat % & muscle quality scoring, total body weight, heart rate and blood pressure measurements
    • Administration set up and meal planning data in TriumpFit Tracking Tool by Enquos
    • Weekly shopping lists generated for meal preparation
    • 30 days of meal suggestions with complete macro nutrient allocations for weight loss/gain goals tailored to your preferences and health needs

    Two pays of 241 | paid in full discounts available

    meal mapping PROGRESS PLUS

    • Detailed preference and health needs assessment
    • 7 Personal 1 on 1 consultation sessions with your Health Coach to launch the program and monitor your progress
    • Initial body composition testing to measure body and metabolism specifics for precise meal mapping macros plus 3 subsequent measurement periods to monitor and track progress
    • Includes: State of the Art precise resting energy expenditure rate discovery, 24 point bi-lateral body fat % & muscle quality scoring, total body weight, heart rate and blood pressure measurements
    • Administration set up and meal planning data in TriumpFit Tracking Tool by Enquos
    • Includes a full 6 months access of Enquos Total Health tracking system
    • Weekly shopping lists generated for meal preparation
    • 90 days of meal suggestions with complete macro nutrient allocations for weight loss/gain goals tailored to your preferences and health needs

    Six pays of 124 | paid in full discounts available

  • Fitness Coaching

    personal training finally meets predictable results

    We inspire your personal goals into fruition with professional guidance and instruction that keeps you motivated. We design programs that match your style and activity level to maximize your efforts into the best body you’ve ever had.

    Triumpfit Coaches leverage a number of personal measurements and incorporate the data into the design of an activity program to achieve your goals at a maximum efficiency pace. We guide your activity to ensure safety as well as motivate your intensity levels to excel towards your goals efficiently. The only limitation we cannot control on the way to your success is science alone.

    Personalized Assessments

    metabolic evaluation > Do you have a high metabolism or a lower metabolism? How many calories does your body burn at rest vs during activity. Does your body burn more carbohydrates or more fats? Why stunt your results by guessing or using general equations? Triumpfit Coaches prefer to learn your actual metabolic data in order to maximize your efforts and reach your goals as fast as science permits!

    body composition testing > True progress is not determined by the numbers displayed on a scale. How do  you know how far you’ve really gone if you don’t know where you started? Every fitness program includes a 24 point full body composition to develop a plan of precision to sculpt your body and track your progress. The best part about it – no uncomfortable or invasive pinching of your body via skin fold calipers. We use a state of the art technology that offers you the comfort and privacy never before available.

    1-on-1 + discounted group format available


    Don’t be one of the millions who funds the fitness industry without getting the results you deserve from your dedication. Let a Certified TriumpFit Coach amplify your efforts into life changing results! Reserve your block of one on one sessions today with the ‘select & buy’ button above.

    Sessions as low as $35 per hour*

    *bought in Group’Packs’ | regular individual rate $75/hour

    Looking to step on stage and flaunt your results? Ask us about meal planning and contest prep for all natural Bodybuilding, Figure and Bikini level athletes.

  • Select & Buy

    Mentoring for Health + Fitness Professionals

    Business Development for independent CPTs, CHCs and CLCs

    The perfect solution for any Fitness or Health professional NOT currently earning a 6-figure income.

    Are you one of the many passionate and skilled Health and Fitness professionals struggling to acquire sufficient clients for your business? Our consultative program identifies your areas of opportunity and executes a plan to generate revenue you have yet to tap into. Schedule a Discovery Session to learn whats been keeping you shy of your greatest income potential yet!

    Programs designs include:
    • Brand Development
    • Promotional Marketing material design
    • Web Development + eCommerce platform integration
    • Client Scheduling tools including mobile integration
    • Internet based Client Conversion tools
    • Client Acquisition
    • Skill based Program deliverable designs
    • Coaching skill set development
    • Workshop Designs
    • Local Networking assistance

    TriumpFit Brand Franchise and Leasing programs available.

    You don’t have to continue falling short of your earning potential. Partner with an established brand, a proven system and award winning business consultants to resurrect your business to the next level. There is no need to pretend you are an ‘all hat wearing’ business entrepreneur. Let the TriumpFit Marketing Team deliver the business development you need, while YOU continue to be the healthcare professional you intended to.